Part 2. ALL WHAT YOU HAVE TO KNOW AND DO TO KILL DIVORCE STRESS
by Rossana Condoleo
I am whole, perfect, strong, powerful, loving, harmonious and happy.
– Charles F. Haanel 1866 – 1949
Writer, businessman, member of the American Society of Physical Research
Divorce can affect your mental balance up to the point that a wide variety of nervous disorders may occur, ranging from stress, panic attacks, depression, burnout, and psychosomatic illnesses, up to overreacting to any further problems that come your way so that you lose control of your life or part of it. All the procedures linked to a divorce are incredibly energy consuming. And this is a matter of fact. Hence, our strategy is to save and even multiply your energies. You are abandoning a painful highway and are going to feel lighter, happier, and conscious of your own strengths. (read Part 1.)
– Facing Disappointment DIVORCE STRESS
Back to sustainable self-development, which respects your human nature and can be embraced by everyone, if you need to vent, to scream out a couple of bad words at time, do it! Do you need to cry? Cry!
If you need to release negative energies, then explode (provided that nobody is nearby). But then stop and turn your mind to the next pleasant thing to do. Do not deliver yourself to utter pain. Let no black curtain go down on you.